As we’re all aware, it’s been a dry season in Cape Town with water at an all-time low. So with that and your safety in mind, we urge all runners to be sure that you pack sufficient amount of water for race day. That’s at least;
1.5 Litres for the 38km Extreme runners
1 Litre for the 24km lite runners
Although there is one aide station out on the course, it is much better to pack a little bit more than you think you need than to run out of water.
See you all bright and early Saturday morning for some dirty fun out on the mountains.
The Wildrunner team.